Improve yourself, one day at a time.

See it on the App Store

Starting is half the battle. Not stopping is the rest.

Keeping track of your day-to-day activities can help you stick with them.

Continuo gives you a colorful, glanceable view of all your activities, where you can easily see which you've done a lot of lately - and which ones you haven't.

Track your progress quickly and intuitively.

It's satisfying to record a productive day. It's even more satisfying to do it without consulting a spreadsheet.

Continuo just asks for your opinion of the day you had - no need to count minutes, miles, or milligrams.

Keep tabs on whatever matters to you.

Maybe it's your passion. Maybe it's a new skill or a hobby. Or maybe it's all of the above.

You can track your first activity for free, and for just $1.99, you can track an unlimited number of activities, activate a beautiful dark mode, and export your data as a .csv file.

Out of town? Press and hold a day to mark it as a vacation.

Easily switch to a quiet, elegant dark mode in the evening.

A daily reminder can give you a gentle nudge if you need it.

Use your Apple Watch to quickly enter your data for the day.

See it on the App Store


I'm Naftali, an illustrator, designer, and developer.

If you have any questions or comments about Continuo, I'd love to hear from you at You can follow me on Twitter at @naftalibeder.